The Fatty Acids in Coconut Oil
Coconut oil contains a blend of three fatty acids-lauric acid, capric acid, and capric acid, and caprylic acid.
What is Virgin Coconut Oil?
You’ll see different labels on the supermarket shelves-coconut oil, virgin coconut oil, and extra virgin coconut oil.
Coconut Oil and your health
Coconut oil during pregnancy and infancy A daily dose of coconut oil is beneficial during pregnancy,
Coconut Chocolate Bars with Almond
These are reminiscent of Almond joy bars. They would be truly unique treat for Halloween
Coconut Oil Increases Metabolism and Decreases Body Fat.
Coconut oil is one of nature’s most abundant sources of medium-chain fatty acids,
Essential Fatty Acids Are Necessary For Good Health
To be healthy and avoid deficiency disease, you must get all the nutrients your body needs.
Hair care with coconut oil
Coconut oil will cleanse and strengthen your hair, giving it a natural shine and beautiful condition.
How much coconut oil should I take?
If you want to start taking coconut oil every day for your general health and well-being,